#nikkivsfibro

[courgettesandsquats-blog]

Day 30!!! Finally it is DONE flare up and hip injury meant i had to leace it late but the challenge is now complete. Thank you to everyone who sponsored me. I appreciate every penny. Heres hoping a cure or a cause is found!!! #nikkivsfibro #30daysoffitness #fibrofitness #fibromyalgia #fmauk #fibrofighter #chronicillness #chronicpain #fibrouk

[courgettesandsquats-blog]

Day 22: forgot to post for 21 but i did a squat challenge. Today was HIIT and i loved it!! Fast but effective hard but worth it.! #hiitforwomen #HIIT #hiitathome #homeworkout #cardio #nikkivsfibro #30daysoffitness #fibrofitness #chronicillness #fibromyalgia

[courgettesandsquats-blog]

Day15: hotel workout! Im away this weekend and so instead of using that as an excuse to opt out of my workouts. I did a 10 minute HIIT session, i do love HIIT its hard work but so so worth it! The next oart of my workout will consist of walking arou d Stratford upon Avon all day. #30daysoffitness #nikkivsfibro #fitness #hotelworkout #hotelhiit #HIIT #Thebodycoach @thebodycoach #leanin15 #cardio #sweat #fibrofitness #fibromyalgia #fmauk @fmauk

[courgettesandsquats-blog]

Day 14: arm day, because last night was hip and glute heavy i opted for atma back and shoulder stuff. And another workout buddy! The lovely @mm_proxy helped me clear my weights away when i was done.@puregymofficial @gymmanagerpuregymsalford #30daysoffitness #nikkivsfibro #upperbodyworkout #puregymexchangequay #fitnesswithfriends #fitmum #fitjourney #fibrofitness #fibromyalgiaawareness

[courgettesandsquats-blog]

Due to throwing a party for a 4 year old ive had to have 2 rest days! So my #30daysoffitness #nikkivsfibro challenge continues tomorrow with day 13! Sometimes you have to assign your energy to the correct tasks, and this weekend i needed to focus on making sure my daughter had the best birthday ever! #restday #fitjourney #fitmamma #fitmum #mumlife