11h
Early morning run with the 5K training group ahead of stormy day.
🏃♂️🏃♀️🏃♂️🏃♀️😎👍
#grouprun #runtraining #running #runcoachmike #njrunning
seen from South Africa
seen from United States
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seen from Russia
seen from Malaysia
seen from Jordan
seen from United States
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seen from Türkiye
seen from United States
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seen from Kazakhstan
seen from Chile
seen from Chile
seen from United States
seen from United States
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Early morning run with the 5K training group ahead of stormy day.
🏃♂️🏃♀️🏃♂️🏃♀️😎👍
#grouprun #runtraining #running #runcoachmike #njrunning
Early morning run with the Fleet Feet 5K training group!
🏃♂️🏃♀️🏃♂️🏃♀️😎👍
#grouprun #runtraining #running #runcoachmike #njrunning
The heat dome is gone and back to running in seasonal high humidity, but not life-threatening! Got in a good long run along the canal towpath which is always awesome.
🏃♂️😎👍
#running #summerrunning #longrun #runcoachmike #njrunning
Second run of the day after an earlier group training run. Did 2.50 miles on this one to celebrate the 250th...Happy Fourth of July!
🏃♂️😎🧨👍
#fourthofjuly #4thofjuly #250 #july4th #runcoachmike
Very early AM start avoids most of the oppressive heat for the town I'm club.
🏃♂️🏃♀️🏃♂️🏃♀️😎👍
#runclub #grouprun #runwalk #runcoachmike #njrunning
Heat dome run around town...yuck!
🏃♂️🥵👎
#running #heatdome #summerrunning #runcoachmike #njrunning
Got out much earlier than the usual, but the heat wave is fully here! Lower temp at 8am, but disgusting humidity and dew point. Got it done!
🏃♂️🥵👍
#running #heatwave #summerrunning #runcoachmike #njrunning
Getting in a muggy feeling run on the last day of PRIDE month. A hamstring has been a bit tight, so dialed down the pace a teeny bit.
🏃♂️😎🏳️🌈👍
#running #pridemonth #pride #beyou #runcoachmike