Weekly update 02/15/2021
No-buy: On track, have not spent anything this month. It has been super motivating to finally see a triple digit balance on my credit card. I am excited to hit my savings goal for this month and start investing!
No-surf: Horribly off track, have been averaging 4-5 hours every day on my phone! My biggest culprits are Chrome (due to Facebook and some random browsing), Reddit and Discord.
SAVERS practice: I have missed many days of SAVERS practice. This is the thing that bothers me the most, as I always feel better when I start the morning with meditation. This also means I haven’t been journaling and planning as much as I’d like either, and I need to fix that ASAP.
Fitness: I’ve been on track with workouts, but I have not been nearly as active during the day as I used to be. I have also been pretty lax about diet, and as a result, the scale has been slowly inching upward. I need to be more mindful about movement and food.
So in short, some goals are on track, others have gone a little bit astray, but my job is to be mindful and bring my actions back on track. Since I will be off for a few days this week, I am hoping I can up the step count and do SAVERS during the day to get back on track. Wish me luck!