Apr 1, 2018
I do legs twice a week to avoid being this guy. It's time to do #BuildLegs!!! #NoChickenLegsAllowed #NeverSkipLegDay 💪💪💪 (at Denver, Colorado)
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I do legs twice a week to avoid being this guy. It's time to do #BuildLegs!!! #NoChickenLegsAllowed #NeverSkipLegDay 💪💪💪 (at Denver, Colorado)
Seated Calf Raise 30 seconds with 45 lbs #NoChickenLegsAllowed (at Denver, Colorado)
Squat - 8 reps w/ 45 lbs Last night I did MMA Speed from Core De Force, and tonight after work I'll do Bulk Arms. Have a wonderful and blessed weekend fit fam!!! 💪💪💪💪💪 #NoChickenLegsAllowed... (at Denver, Colorado)
BODY BEAST - Block 2 R5 • W2 • D2 ▶ Bulk: Legs <Did Bulk Legs and I added a single set of Bulgarian Squats with 20s, 25s & 35s. On the calf raises instead of doing 50 reps, I did 55. #NotPlayingAround #NeverSkipLegDay #NoChickenLegsAllowed 💪💪💪> (at Denver, Colorado)
HUGE LEGS is the name of the game. #NeverMissAMonday #NeverSkipLegDay #NoChickenLegsAllowed #BuildLegs 💪💪💪💪💪💪💪💪💪💪💪💪💪💪 (at Denver, Colorado)
BODY BEAST - Block 1 (Last night) R5 • W2 • D1 ▶ Build: Legs <Got a good sweat with what used to be the day I hated the most after Cardio. But when results started to show up, I got addicted to leg day as well. #NoChickenLegsAllowed!!! 💎💎💎> (at Denver, Colorado)