My love
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My love
0 calories vanilla ice cream
Does smoking dlavored weed have calories or am i overhtinlinh
I remember the first feeling after years of binging when I was able yo control what I ate.
I started loosing weight like crazy with OMAD, from 63kg to 53kg.
I had a face again, collarbones, I didnt sweat at all , and my stomach was a fucking dream.
I was empty but so full with pride and self-esteem.
I wan to go back to that feeling, I want to be consistent, I really want this.
And remember you are never going to regret not eating something but for sure going to regret overeat.
I will post daily with my updates until I reach my gw that is 48, currently Im 54,7kg and Im 1,75cm.
Join me in this journey, we got this and truly believe me when I say your going to feel like a million dollars .
Trust the process, stay skinny
please do you have any tipps on vomiting. It doesn't work well anymore for me because I do it too often
How to Lose Weight at 40+
0 calories always<3333333
Im going to start just eating three days a day, Im switching OMAD for this , these three things like a banana, a piece of bread and a yogurth.
The rule is that you cant aff anything it has to be the ingredient, no cheese with bread , eithr the cheese or the bread.
And the rule is simple only three things
And trust the process
3D