Keto done the right way is saving lives, including my own! If you don’t know anything about keto, do your research, speak with those experienced with keto before forming an opinion, especially if you are someone considered an expert in fitness. Dr Oz @dr_oz did his research and spoke with folks who truly understand keto and now he seems to believe that keto works. Meanwhile Jilian... People listen to her bc she was on the biggest loser and they now have a negative view of something that is healing so many people. ...Repost @keto_and_cannabis ・・・ You can fuel your body with glucose or you can fuel it with ketones, which are believed to be a cleaner and more efficient fuel for the body... "fad diet"? 🤣😂🤣😂🙈🙈🙈🙈🙈 #Nofadhere #jillianmichaels #ketoignorance #fat #fueledbyfat #ketoliving #lchf #hflc #ketosis #ketones #ketonesforfuel #lowcarb #ketodiet #healing #ketogenicdiet #ketocommunity #ketofam #healthyeating https://www.instagram.com/p/BslXGavlwoE/?utm_source=ig_tumblr_share&igshid=eig7d9yuzgxb