Someone kidnap me and take me home 😜😜😜 #WorkingOut #NeedSummerBody #LateWorkout #NoMoreFatAss

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Someone kidnap me and take me home 😜😜😜 #WorkingOut #NeedSummerBody #LateWorkout #NoMoreFatAss
Transformation Tuesday #NoMoreFatAss #SummerAlmostHere 💪💪💪 (at LA Fitness Santa Ana - Bristol)
Summer 🏝 bodies are made on winter ❄️ ... well I should get mine too 💪💪💪#Gym #Goals #SummerAlmostHere #NoMoreFatAss (at LA Fitness Tustin/Santa Ana)
Ok got my new spices and a new kitchen gadget (early Christmas gift to myself). Chopper to make vegetable snacks. Learning to keep an ice pack and small cooler in the car. Chopped vegetables for when I get hungry. @flavorgod can't wait try these. #gymrat #nomorefatass #onmission #flavorgod
As I continue on this weight loss journey... my courage to participate in things that I never thought I would do has increased. It started with a weight loss challenge... then testing the raw vegan lifestyle (that's really rough!!!)followed by another weight loss challenge to a sprint triathlon (relay - bike portion) to my first 1/2 marathon. When I first started getting serious (March 04, 2014) I was over 225 lbs. I'm happy to say today that I'm down to 197 lbs and running my first race. Don't get me wrong... I have been as low as 188 but sometimes life can throw some curveballs. The key is to never quit. I've found my success in competing or finding something athletic to do. Don't get me wrong.. I love the gym but the treadmill and weights can get boring. After crossing the finish line during the triathlon. .. the sense of accomplishment is all I needed to keep me motivated. Whatever you do ...get out there and move something ... we aren't getting any younger...whatever your goals are... I wish you much success.... Now with that being said... you all pray that I cross the finish line in the vertical and not horizontal position. Night All! Drew ✌ #weightlossjourney #nomorefatass #halfmarathon #rocknrollsavannah #garminforerunner910XT (at The Westin Savannah Harbor Golf Resort & Spa)
This dude is a beast. I encourage you to find a training partner or someone who will always motivate you to exceed your goals. #onamission #nomorefatass
Much respect to the athletes who participate in triathlons. It ain't no joke. Mission complete. Next one is in April 2015. Who is going to join me? #onamission #nomorefatass #triathlon
Time to take this fitness thing to a new level. I think I have my diet on point but the time is now to get the work out regimen together. Starting to train for my first triathlon (although I don't know when I will participate) I'm putting in the work. Just got the Garmin Forerunner 910XT to track running, swimming and biking. This watch has a cadence tracker for training, an endurance meter for each activity and a mount for the bike.... its on! #fitnessjunkie #healthyliving #nomorefatass #fitfathers #garmin (at Conyers, Georgia)