After a week or so without serious exercise I decided it was time for me to do something so was back to doing this very difficult monkey bar type hanging exercise because normal monkey bars around and this one was rectangular making grip much harder. With temperature close to freezing didn’t help but wearing Raw Bare hand gloves did. The following calisthenics exercises were done having only eaten 240 calories veggie #nonfastingday #omelette . @gymnasticbodies @gymnastics_editor @gymnasticsprogressions @gymnastics.spotlight @evolvetofit @gymnasticsmeetfitness @jumpingjack_gymnastics @gymnastic__lover @onefitnessnation @intermittentfasting @stretch_london @stretchstudiopilates @stretch @loveunconditionally.official #stretch #hang #stretchstation #leavalleyathletic Park #brixtonstreetgym #enfield #stayweird #silly #laugh @livelinglivestrong50plus @ketogenicendurance @keto.hacker @ketoproper @ketofit001 #ketogenicdiet https://www.instagram.com/p/BsN4Lz5H1Ft/?utm_source=ig_tumblr_share&igshid=1ag3e7awbkmfd