Aug 15, 2019
You won’t find this method in any kinesiology taping textbooks but it works! As ever I’m using @rocktape as my tape of choice and this time it’s in pink camo! My planter fasciitis is terrible today and for me this means heel pain so instead of having a strip over the middle of my foot I find having it over the heel and going up the sides of the ankle more supportive. I find taping the area really helps with the swelling. #ehlersdanlossyndrome #planterfasciitis #RockTape #NotInTheTextbook #KnowYourBody #chronicpain #chronicillness #kinesiologytape #kinesiology #unchargeable #spoonie #Oww #painfulfoot (at Southampton) https://www.instagram.com/p/B1MAvzmhCDU/?igshid=8593zcnfsx0d