How to pan-sear a steak perfectly: First, get yourself a nice cut of beef from the butcher. (I prefer NY Strip, T-bone and Porterhouse) Then season that slab with sea salt and fresh ground black pepper. Dial up your stove top to 8 and toss a big knob of grass-fed butter into your skillet. When the butter melts and begins to bubble, gently lay your 🥩 in the butter bath and let it sizzle for a minute or two. (Cover with lid to prevent popping and so it cooks evenly.) Flip with tongs and cover for another couple of minutes. Finally, say grace and stuff your face. Enjoy. (Fact-checked by @gordongram) #notreallyfactcheckedbygordonramsay #dontsueme . . . #steak #beef #protein #health #healthy #healthyfood #meat #carnivorediet #carnivoreketo #keto #ketodiet #bodybuilding #redmeat #nom #fitfood #waroncarbs #transformationtuesday #cookingathome #fitness #realfood #beefitswhatsfordinner #butter #steaknight #steaklife #steaklover #steaktips #testosterone #carnivoretribe (at West Palm Beach, Florida) https://www.instagram.com/p/CDMwnjpHFaR/?igshid=1trp3c3m4jga5