May 31, 2015
It's raining so I needed a little upside down today ! Headless headstand ;) #yogaforall #nowstartsnow @ybicoalition @yogasteya #yogaforallonlinetraining @amber_karnes
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It's raining so I needed a little upside down today ! Headless headstand ;) #yogaforall #nowstartsnow @ybicoalition @yogasteya #yogaforallonlinetraining @amber_karnes
"All our dreams can come true, if we have the courage to pursue them." - Walt Disney ------------------------------- Happy #Friyay!! Playing around with some hollowback pincha to wake up the spine, mind, and heart. Flipping my gaze requires a lot of courage as I have to really tune in and focus on my breath more then my mind wanting to freak out. But with each time, the breath gets stronger, louder, and slowly the panic in my mind begins to fade. Find your courage today, take the leap, and you may just be surprised at what you truly are capable of! ✌🙏 #courage #taketheleap #nowstartsnow #notlater