Unstructured workout - 8/26/18
35 mins / easy effort
Second gym workout for the day :)
Not gonna lie, I missed my quiet gym sessions. Only me and a couple other people.
My flexibility is about the same but I struggled on the shoulder press.
8/26/18
seen from United States

seen from Malaysia

seen from Malaysia
seen from Maldives
seen from Austria

seen from Malaysia
seen from Brazil

seen from United States

seen from United States
seen from China
seen from United States
seen from China
seen from United Kingdom
seen from Belgium
seen from China
seen from United States
seen from France
seen from France

seen from Malaysia
seen from Germany
Unstructured workout - 8/26/18
35 mins / easy effort
Second gym workout for the day :)
Not gonna lie, I missed my quiet gym sessions. Only me and a couple other people.
My flexibility is about the same but I struggled on the shoulder press.
8/26/18
Gym workout #2 - 8/27/18
Second workout of the day. Work was a shit show but I still managed to hit the gym before and after work.
Evening workout was unstructured. I focused more on upper body.
8/27/18
Morning gym session - 8/27/18
I didn't have much time before work today but I still went to the gym
Literally just did a 10 min cardio workout but I felt good after.
Another unstructured gym workout planned for after work.
8/27/18
So for the next week I must drink a gallon and half of water. You best believe now I wish I was a baby instead of multiple trips to the bathroom I would just have my diapers changed, by someone else 😩😩😂🙈