#npcrockford

[mrsvr927]

#onemonthout #4weeksout #freakingout lol! I can't believe in a month I will be getting ready to go on stage. I'm nervous,excited and hungry. Hungry for food (obviously) and for competition. I'm excited to see what girls I will be competing with on stage and hear their stories. Should interesting! #npcrockford #npcwomensphysique #abs #girlswithmuscle #girlsthatlift

[mrsvr927]

Happy Tuesday!!! Hope everyone has an #abtastic day!!! I love waking up to these! This was after fasted steady state cardio. Had bis and tris yesterday and got an awesome pump. Still no bicep vein but the veins in my elbow pop like crazy! Got chest and ab work to do today. Almost 6 1/2 weeks to my show! 😃 I cannot wait to see what I'm going to look like. It's like slowly unwrapping a Christmas gift one day at a time. So awesome! #abday #chestday #npcwomensphysique #npcrockford #6weeksout #bringiton #highcalorieweek #bodybuildinglifestyle #bodybuilding #girlswithmuscle #girlsthatlift #flexingladies #muscle

[mrsvr927]

So this is what 7 weeks out looks like for me. In reality, my coach says I’m ahead of thr game by about 2-3 weeks which is amazing. I have been busting my ass for a purpose. It’s not going to stop now. Coach said it was ok to enjoy myself at our anniversary party yesterday with family which made the night even more enjoyable. This diet does amazing things but I will admit when at a party and you’re eating chicken, Green beans and sweet potatoes it can put a damper in the festivities. So last night was a nice break from living the day to day set diet. But BACK TO THE GRIND TODAY! Today is actually our one year. (Pic is wedding day and then yesterday) I love my husband. He is a huge reason I can push through the chicken and tilapia daily. He believes in me and supports me. We support each other in this amazing bodybuilding journey. I am excited to be more supportive during his next on season voyage since I now know what it physically and mentally entails (waking up before dawn for steady state fasted cardio- where I’m typing this now on a Sunday at 5:30am…). This journey has been eye opening, every week something different about my body surprises me. I did 5 unassisted pull ups the other day! Full pull ups! I felt amazing. Then my coach tells me I can have a week of my high calorie days instead of switching back and forth between and high and low calorie days! So far this weekend has been amazing. I’m excited to put my refuel yesterday into leg day today :-)