Halloween #lowcarbmuffins 👻🎃 . INGREDIENTS *5 pasture raised eggs *3 slices of turkey ham *1 mozzarella cheese string *Shredded Parmesan cheese * 1/2 cup of @greatlowcarb italian bread crumbs *@flavorgod Garlic seasoning 🤤 . PREPARATION Mix eggs first, then add the other ingredients, except for the Parmesan cheese. Mix well. I used my silicone muffin molds and filled each to 2/3. Add the parmesan cheese on top and bake for 15 min at 375. ENJOY! . . . #eggmuffins #lowcarbbreakfast #flavorgod #nutriejercito #nutribreakfast #nutritionschoool #iinhealthcoach #mealprep (at Pembroke Pines, Florida) https://www.instagram.com/p/CCqd4JjpYcQ/?igshid=5govxqwxih8s














