Hi there! Sorry for the potentially stupid question, but at sharing your "anti-fatness is not just body shaming" master post, I got a lot of people saying they don't believe it, particularly the part about how you're likely to regain weight after "successfully" losing it - one person even argued that it's incorrect because THEY only regained weight post diet (several times, might I add) due to depression/stress eating. Do you have any more sources to studies and such I can chuck at them? I'm so fucking tired of people around me being LGBTQ+ allies and what not but somehow refusing to trust fat people, as if listening to the oppressed and not the oppressor doesn't apply to us? Keep doing what you do. 💪
Probability of an Obese Person Attaining Normal Body Weight: Cohort Study Using Electronic Health Records by Fields, et al (2015):
(apologies in advance for the stigmatizing language used in the study)
Methods: We drew a sample of individuals aged 20 years and older from the United Kingdom's Clinical Practice Research Datalink from 2004 to 2014. We analyzed data for 76,704 obese men and 99,791 obese women. We excluded participants who received bariatric surgery. We estimated the probability of attaining normal weight or 5% reduction in body weight. Results: During a maximum of 9 years' follow-up, 1283 men and 2245 women attained normal body weight. In simple obesity (body mass index = 30.0-34.9 kg/m(2)), the annual probability of attaining normal weight was 1 in 210 for men and 1 in 124 for women, increasing to 1 in 1290 for men and 1 in 677 for women with morbid obesity (body mass index = 40.0-44.9 kg/m(2)).
I ran the numbers. For smaller fat people, that is 0.5% for men and 0.8% for women. For larger fat people, it's 0.08% and 0.1%. That's 1 in 1,000. It is practically impossible for the average person.
In the post below, I include 9 different peer-reviewed studies on why long-term weight loss is impossible, including an overview of a journal where UCLA researchers Traci Mann, Janet Tomiyama, and Britt Ahlstrom conducted the most comprehensive and rigorous analysis of diet studies, analyzing 31 long-term studies.
💬 5 🔁 367 ❤️ 506 · Long-term Effects of Dieting: Is Weight Loss Related to Health? · "I didn't give out any medical advice" lmao you were
Chuck those peer-reviewed sources at your fatphobic friends!!!












