Because no one should know how to Love you better than you...
What refreshes you after a long day? What triggers you and how have you taken steps to address it?? What keeps you thriving and at peace with your Self???
Self-care isn't for rich folks. It's not something you do when you got your shit together. Self-care is HOW you get your shit together. It's not some luxury exclusively for women. It's necessary for each & every last one of us. Self-care is Self-love. It isn't escapism or something temporary that you do to avoid taking care of the root of an issue.
No one can tell you what your self-care routine should look like. You will know by paying attention to how your body responds Or other cues from your present environment. Some people need a lot of rest & relaxation. Others find solace in physical training or another hobby.
Set aside time to Focus on just you and the goals and wishes you have. We are always manifesting but if we want the Product to match up to the Vision then we have to get in order, in sync, in balance! We have to be more intentional with our actions and the first steps starts with filling our own cup 🍵
