Food Diary
Wednesday 19th August 2015
Today I have been awful with food. I've just been in one of those shit moods but now I totally regret what I've eaten, I feel bloated and disappointed in myself.
Breakfast: toasted bagel with cream cheese.
Lunch 2x slices of toast with peanut butter on them.
Late afternoon "snack" : 3x small slices if bread made into 3x small crisp sandwiches and half a bag of caramel buttons :-(
Planned for tea (because I haven't anything else In) : jacket potato, cheese and beans.
I suck today...










