2014 Throwback. I have been pumping iron for, say, two decades; slow, steady progress seeking the coveted, elusive hyperplasia. Not bad for a picture that has aged decently: good size, acceptable proportions; chiseling was somewhat misled and misguided. It takes tweaking to sculpt using your nutrition. #bodybuilding #ironlife #throwbackpictures #oldbody #bodybuildingprogress #gym #muscle #nutrition (at Undisclosed) https://www.instagram.com/p/CGj8TgLg7B6/?igshid=nvz09jz3lpb1












