Oct 17, 2017
So it's been about five months since I've done barbell cleans and three days off the gym because of army training so these aren't the cleanest but they felt great! My mobility and power has greatly improved from really focusing on basic fundamentals of wellness lifting and mobility, I love progress! @strengthwraps @armyfreshfitness @militaryfreshfitness * * * #fundamental #movement #fun #bodyweight #calisthenics #lifting #crossfit #me #workout #exercise #goals #pushyourself #fit #lifestyle #core #armyfresh #militaryfreshfitness #nutrition #healthy #gym #instafit #instalike #barstarzz #strengthwraps #power #strength #focus #olymiclifting #form #eatclean
