#olympiclifitng

[saunders-v]

S A T U R D A Y F U N _______________________________________________________________ Happy Saturday everybody, hope you having a superb weekend so far a little complex I put together in today’s session. _______________________________________________________________ Video 1 Power Snatch + Two Overhead Squats + High Hang Snatch . Video 2 Power Clean + Front Squat into Jerk + Clean and Jerk _______________________________________________________________ I will be working on loading these complexes for the next couple of weeks 😊 happy Saturday have a good one. P.s enjoy the bank holiday _______________________________________________________________ #bankholiday #fitspo #fitfam #olympiclifitng #cleanandjerk #snatch #complex

[marcfinlay-blog]

After about 8 months of niggles it's nice to be back looking for PB's!! Missed this one at 115kg but it's not a million miles away!! Technique needs some work tho!! #lifting #snatch #fitness #fitnessmotivation #fit #olympiclifitng #lift #strength #stronger #crossfit