#omgneverdietagain

[roxy-loveincanada]

Greek yogurt protein bites Looking for a healthy snack but tired of plain Greek yogurt and fruit with protein in a bowl? Freeze them! Mix 2 cups 0% plain Greek yogurt with raspberries (or any fruit, raspberries flavour and mix best). Spoon into mini muffin tins, Top with fruit and freeze! #freshisbest #xlmealguide #healthylifestyle #omgneverdietagain

[roxy-loveincanada]

Tonight's meal was delicious! And Matthew-approved! Skinny Chicken Alfredo with Broccoli and Mushrooms. 🐔🌳🍃🌿 2 cups whole wheat pasta 2 cups broccoli 1/2 cup mushrooms 8 oz chicken breast 1/2 cup skim milk 1/2 sodium free organic chicken broth 1 tbsp flour (mixed with 4 tbsp cold water) 1 tbsp nutmeg Pinch of salt and pepper 1 tsp garlic (minced) 1 tbsp unsalted butter #omgneverdietagain #nomnom #xlmealguide #pastanight

[roxy-loveincanada]

Breakfast time! Using up what's left in the fridge! Mushrooms, last of the spinach 😣, chicken breast, farm fresh eggs, tomatoes and asparagus. They're a little multigrain rye in there... What do we get!? #hittingmy50 #omgneverdietagain #xlmealguide #nomnom

[roxy-loveincanada]

Pasta heaven! Whole wheat fiber pasta with chicken, sun-dried tomatoes, zucchini, broccoli, mushrooms, basil and low fat mozza. #nomnom #omgneverdietagain #hhhlife #carbcraving #getinmybelly

[roxy-loveincanada]

Tonight's supper is Chicken Parmesan. 4oz chicken breast Spinach Tomato Low fat mozzarella #omgneverdietagain #nomnom #xlmealguide

[roxy-loveincanada]

Today's brunch! Bruschetta and Chicken on Rye with a poached egg. #omgneverdietagain #nomnom #xlmealguide #hhhlife #newleaf

[roxy-loveincanada]

Tonight's supper! Kung pao chicken stir-fry with zoodles! #omgneverdietagain #nomnom #freshisbest #hhhlife #hittingmy50