#freshisbest

[dontstopbelievin9]

Homemade potato soup! Ready for soup season!

[dontstopbelievin9]

Winter Arc

1. 7 hours Sleep - ✅

2. Movement - ✅ Walk

3. Caloric Deficit - ✅

4. No spend - grocery shop, stuck to the list. Also went to dinner with some girlfriends. I could argue both purchases were necessary. If I didnt come home with chicken in the shape of dinosaurs, heads would have rolled

5. 90 oz of water - I doubt it

[dontstopbelievin9]

Meal prepped tuna salad for lunch today. Healthy girl swapped chips for 1 sliced English cucumber.

[dontstopbelievin9]

High protein fall comfort food! Chickpea pasta, ground beef, vineyard marinara, cottage cheese, and mozzarella cheese. Meals are prepped for the week. Winter Arc Commence.

[dontstopbelievin9]

Post workout snack! Cottage cheese and the fruit my kids didn’t finish from breakfast. Now we all get fiber and vitamins!

[dontstopbelievin9]

Inventory reduction night! Leftovers all in one place. Peas, mashed sweet potato, slow cooked brisket. Sometimes the simplest combos are the best!

[dontstopbelievin9]

A low carb take on ‘the Simone’ replace a bagel with a rice cake and viola! Gluten free and low carb. Cream cheese of choice topped with lox, cucumbers, tomato slices. Usually another bagel slice in top slathered with cream cheese makes the sandwich but your girl went with open faced today. Topping out at 164 calories, down 350 calories simply by cutting out the bagel!

[dontstopbelievin9]

32 of 75 Soft: Good For Me Challenge

1. Caloric Deficit - ✅

2. Movement - ✅ Spin Class

3. Drink 90 oz water - ✅

4. Self Care - ✅