It’s easy to make excuses... I had use them all.... I went to bed super tired and late ... not my usual 9pm it was more like 12 am 🤭 I had a great time with my friends I needed some time off.... just sing some old Spanish songs and just talk about everything and anything.... for years I felt guilty about taking some time for myself with friends... I felt like my job was to always be busy and be the perfect mom....and wife ... and step-Mom and granddaughter And sister... I felt remorse because I haven’t completed a family task or a request from my family ... 😩 But it’s okay ... It’s okay to have some downtime... It’s okay to find a sub.. it’s okay to lay in bed for the whole@morning It’s okay to feed pizza to your children one night because you were mentally and physically 😖exhausted It’s okay to say “NO” ==>> but next day will come <<=== You jump back in enjoying your workout and full of energy.... Happy #SelfcareSaturday!! What are you doing today for YOU? #selfrespect #family #mom #stress #therapy #onlyAMom












