seen from Russia
seen from China
seen from United States
seen from China
seen from United States
seen from United States
seen from China
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from China
seen from Argentina
seen from United States
seen from United States
seen from United States
seen from United States
Today’s trek was a pleasant surprise. Still comfortable (thank you active dynamic warm up) and I did the full 2km run unbroken for the first time! Kind of a big deal to non-runner me. 2.1km running 7.5km total #teamcaketrot #ontariotrot #slowaf #seekingshade #jeebus #iamstreaking #300kminJuly #allthechallenges #notarunner #accountability #heatwave #hatnotoptional #scavengerhunt #wgtdt #notthatday (at Dalrymple Lake) https://www.instagram.com/p/CDNSHcdF5a4/?igshid=1rq80mtmuaisz
Ego check. If you train without rest, you will eventually hurt yourself. I walked and ran comfortably today because I rested yesterday AND did dynamic warm up today. Take home message: check your ego at the door, warm up properly and be able train tomorrow. Interval run 3.5km Total distance 9.9km #nevermissamonday #teamcaketrot #ontariotrot #slowaf #seekingshade #jeebus #iamstreaking #300kminJuly #allthechallenges #accountability #heatwave #hatnotoptional #scavengerhunt #wgtdt #notthatday (at Dalrymple Lake) https://www.instagram.com/p/CDKUbcoFgIG/?igshid=1dvxeb396p0lx
A bit shorter than normal but a bit quicker pace. Hence my face by the end. #sweatyselfie #sohot #teamcaketrot #ontariotrot #slowaf #seekingshade #jeebus #iamstreaking #300kminJuly #allthechallenges #accountability #heatwave #hatnotoptional #scavengerhunt #wgtdt #notthatday (at Dalrymple Lake) https://www.instagram.com/p/CDFTWSll0N1/?igshid=gkpsi8g0tmw4
That was a beauty day!! Look at those clouds!! I’m still about as fast as a sloth stampeding through molasses in January but there I am! 2.8km interval “running” 9.5km total #teamcaketrot #ontariotrot #slowaf #seekingshade #jeebus #iamstreaking #300kminJuly #allthechallenges #accountability #heatwave #hatnotoptional #scavengerhunt #wgtdt #notthatday (at Dalrymple Lake) https://www.instagram.com/p/CDDGc1wlwPk/?igshid=gp64d2w2z2ba
I had an acute case of lead legs today. Who turned up the gravity? I could only manage 1.1km running before I ground to a walk (which was also super slow). 9.5km total #teamcaketrot #ontariotrot #slowaf #seekingshade #jeebus #iamstreaking #300kminJuly #allthechallenges #accountability #heatwave #hatnotoptional #scavengerhunt #wgtdt #notthatday (at Dalrymple Lake) https://www.instagram.com/p/CDASifwlf1O/?igshid=cvi9lckslmcr
Trekking in a downpour was apparently a good distraction because I had no idea how far or how long I had been running. I just kept running! 3.4km running 9.3km total #teamcaketrot #ontariotrot #slowaf #seekingshade #jeebus #iamstreaking #300kminJuly #allthechallenges #accountability #heatwave #hatnotoptional #scavengerhunt #wgtdt #notthatday (at Dalrymple Lake) https://www.instagram.com/p/CC9ilOjFW2C/?igshid=yfp6g9s696be
One last Utopia trek with my mommy this morning and then a walk/streak at home. 2km running 10.5km total #teamcaketrot #ontariotrot #slowaf #seekingshade #jeebus #iamstreaking #300kminJuly #allthechallenges #accountability #heatwave #hatnotoptional #scavengerhunt #wgtdt #notthatday https://www.instagram.com/p/CC4xgFZlJlJ/?igshid=dcdqge0kfr45
Trekking in my old stomping grounds today #Utopia 3.4km running 8.7km total #teamcaketrot #ontariotrot #slowaf #seekingshade #jeebus #iamstreaking #300kminJuly #allthechallenges #accountability #heatwave #hatnotoptional #scavengerhunt #wgtdt #notthatday (at Utopia) https://www.instagram.com/p/CCzgZuEFkwS/?igshid=cwjs8bx16mcd
