Green beans are an excellent source of fiber, folate, Vitamin C, and beta carotene which is the perfect recipe for colon cancer prevention as well as having amazing anti-inflammatory effects.💚 Green beans also provide a highly absorbable form of iron (and copper needed to utilize the iron) without the significant calories, saturated fat, and cholesterol like with red meat.✅ Bean there and I definitely ate that! 🌱🌱🌱😛 _________________________________________ #TropicalSmoothieGuy #GreenBean #GreenBeans #BeenThere #DoneThat #BeanThere #Beans #OrganicBeans #OrganicGreenBeans #LoveGreenBeans #GreenBeanCasserole #Fiber #Iron #RedMeat #SaturatedFat #Cholesterol #LowCalories #HighInFiber #ExcellentSource #OrganicFood #Greens #EatYourVeggies (at Las Vegas, Nevada)