#ottawarunning

[mudbunny74]

A nice hard jog home. And not hard in the sense I pushed myself, but hard in the “I have spent a week in Puerto Vallarta drinking pop and eating like a pig, so I am horribly out of shape” hard. But that’s ok, it feels good to get my sweat on. Forgetting I was jogging home and chugging a coke 20 minutes before I left didn’t help things either. Hopefully I will be able to get a nice long run in this weekend. #running #gottarun #runcommuter #ottawarunning #coureursdegatineau #sosweaty

[mudbunny74]

Awesome jog in this morning. Bit rough on the cardio, but I was pushing the pace a bit, and I am happy with the result. #running #gottarun #ottawarunners #ottawarunning #runcommute