Aug 16, 2020
Trying g out different versions of yoga poses #over50yoga #over60yoga (at Hastings, East Sussex) https://www.instagram.com/p/CD8eyvvja7Y/?igshid=1ct8th1ujqvsl
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Trying g out different versions of yoga poses #over50yoga #over60yoga (at Hastings, East Sussex) https://www.instagram.com/p/CD8eyvvja7Y/?igshid=1ct8th1ujqvsl
SIDE PLANK FUN: BENDING my leg in side plank is a MAJOR accomplishment for me! It looks so easy when I see others not only bending their top leg, but lifting it straight up, swinging it around for wild thing and back bend poses (SERIOUSLY! 😜) I'm not there yet. But my balance and arm strength are definitely getting better. Good Thursday morning! Make it an epic day! 💜💜💜 * * * * #yogastrong #over50yoga #myyogajourney #myyogalife #iloveyoga #bodyweight #fitness #yogainspiration #yogamotivation https://www.instagram.com/p/B2B1GtUniLT/?igshid=ivbpxptswoel