C O L D — With the kicking off of the December solstice in the northern hemisphere (or winter solstice), it not only brings about the shortest day of the year but also cooler temperatures. Therefore, if one is venturing outdoors and plans to spend an extended time at the range or somewhere else where an exposure to cold temperatures is expected then definitely plan ahead. Individual risk, and extent, of hypothermia can vary depending on a person’s medical condition(s), the surrounding environmental circumstances, exhaustion, etcetera. To protect oneself from hypothermia keep some of these things in mind: - Wear warm clothing in a multi-layered fashion - In cold weather, the body tries to maintain good core temperature to protect vital organs so have good hands and feet protection as circulation slows to the extremities - Keep an eye on food and fluid intake - Seek shelter if needed to stay warm - Watch for signs indicating hypothermia may be occurring — — — #winterishere #hypothermiaprevention #ownyouroutcome https://www.instagram.com/p/CXwjd4bPXQD/?utm_medium=tumblr