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Off to a flyer this morning with #Move-HIIT The all over body workout that will supercharger your #fatburning potencial for up to 72hr. What's even better is the fact it's over done with within 30 minutes. #fitterfasterme #ilovehd #microworkout #hiit #Battlerope #padsandmitts #weightloss #strongladies #Strongmen #Huddersfieldpersonaltraining #Bootcamphuddersfield #fatloss #bodysculpt (at Fitter Faster)
#Hiit Saturday is off with a blast part2 High intensity cardio with #bagwork and #Battlerope. 10 seconds on 10 seconds off for 4 minutes Recover for 90 seconds 4 complete rounds. #fitterfasterme #ilovehd #microworkout #fatburning #fatloss #weightloss #strongladies #Strongmen #purebodyuk #Bootcamphuddersfield #personaltraininghuddersfield #padsandmitts (at Fitter Faster)
#Hiit Saturday is off with a blast part1 High intensity cardio with #bagwork and #Battlerope. 10 seconds on 10 seconds off for 4 minutes Recover for 90 seconds 4 complete rounds. #fitterfasterme #ilovehd #microworkout #fatburning #fatloss #weightloss #strongladies #Strongmen #purebodyuk #Bootcamphuddersfield #personaltraininghuddersfield #padsandmitts (at Fitter Faster)
The intensity begins in preparation for #fitranx. 3 Rounds of 45 / 15 of #Battlerope / #padsandmitts Followed by 2 minutes of Double Hand #kettlebell Swings 1 minute Plank 1 minute Double Hand swings 1 minute Bridge #weightloss #strongladies #Strongmen #Huddersfieldpersonaltraining #Bootcamphuddersfield #fitterfasterme #ilovehd #microworkout #hiit #fatburning #fatloss # (at Fitter Faster)
