#paincoaching

[softstrengthyogaandpainblog]

🤕September is Pain awareness month! 🤓And I'll be doing some mini videos shedding some light on 🤓What pain is.. 🤓Why it hangs around 🤓Why having it can be a struggle.. disruptive 🤓How we can start shifting things.. albeit slowly .. It's a journey and if someone promises quick fixes.. they ain't telling you the truth!! Please check out the igtv video posted next and tag someone who could do with hearing it 🙂 Oh and comment below 👇.. is the above true? false? It depends? 🤔 Xx #painawarenessmonth #painawareness #painfacts #painmessages #paincoaching #painyogacoach #softstrengthyogaandwellness #feeltoheal #getaware #lightonshadows #lifewithpain #chronicillness #chronicpain #neuropathicpain #consciousliving https://www.instagram.com/p/CFALEukArbO/?igshid=1jcfe305gu4kv

[softstrengthyogaandpainblog]

💡Change isn't easy at the best of times 💡Let's not pretend it is 💡But when you have persistent pain or illness, 💡something unretracting that doesn't let up, 💡something unpredictable, it's much harder. Like climbing a huge mountain. 💡It wears you down. It kills your motivation, it makes you want to give up 💡But what will the future look like if you don't make small consistent shifts? 💡Where are you currently headed or on track to? Is that where you want to go? #painandsuffering #painthoughts #paincoaching #painscience #growthandchange #smallshifts #changehappensinthemoment #transformation #journeyofgrowth #smallchangesbigresults #softstrengthyogaandwellness #softstrengthpainyogacoach https://www.instagram.com/p/CC8A72mAY1K/?igshid=u93goyf985r7