#paincounts

[jnh-lifestyles-saunas]

[jnh-lifestyles-saunas]

[jnh-lifestyles-saunas]

September is Pain Awareness Month, raising public awareness around pain, pain management and the great work pain professionals are doing. A natural pain reliever is the infrared sauna. Infrared waves penetrate the body, creating heat. Through this elevated temperature, blood flow increases. In turn, your body is able to bring cells, nutrients, oxygen and more to the areas that need it the most, helping reduce pain and improve function.