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Favorite wood of the day! Split wood for an hour of #Parcore! Er, I mean workout. This pretty piece of #Madrone flaked off, and I thought it was cool. #WoodOfTheDay #ForestLife #YourEveryDaySanta #Eudaemonius (at Boulder Creek, California) https://www.instagram.com/p/CJXETfzj0XueEEWtFfRlXeWrvUZ-eTgOvHBHzg0/?igshid=9kzetol50bnh
Nice cool #stormy night during the #summer. Something so #peaceful about it. And dang that #parcore thunder is loud as hell rofl... https://www.instagram.com/p/CDNf2LglCn9/?igshid=qds1ocq5j5xe
I guess this is what I do now... still can’t stick that corkscrew #quarantineflips #parcore #suburbanninja https://www.instagram.com/p/B_bZRdspJY0/?igshid=1gdyj0rvu6sqo
When The 3 Ninjas is your favorite movie growing up... that last one is always tough to stick #quarantineflips #suburbanninja #parcore https://www.instagram.com/p/B_LwvfCppb6/?igshid=ofece9gcuk7t
A little par-core as part of the warm up this morning. Because who doesn’t want to be a ninja!! . . . . #parcore #gymnastics #bjj #bjjlifestyle #funwarmups #earlybirds #getup (at Mid-America Martial Arts) https://www.instagram.com/p/B4e7b-shbvK/?igshid=1xovmgzj589xh
🌾//shay slay//🌾