#parentalburnout

[soulevolution]

The Invisible Weight: Are Adult Kids Draining You Dry?

Are you feeling it? That quiet hum of exhaustion, deep in your bones? Maybe your “empty nest” still feels surprisingly full, and your wallet feels surprisingly light. You love your kids, of course, but deep down, you might be feeling overwhelmed, overlooked, and even a little bit resentful. You tried to tell someone – maybe your partner, maybe a friend – how you truly feel. And what did you…

The Invisible Weight: Are Adult Kids Draining You Dry?

[spencersarc]

Parental burnout is very real especially at this time of year. You strive to make the perfect Christmas, the perfect festive time of your family, You are in charge of all the gift giving, the sending of cards, planning menus, who needs to be where when, nativity shows, costumes. And the list goes on. As well as our usual to do list. So there is no wonder we end up frazzled, having a breakdown, screaming at the kids, resentful of our partners. You make look at others and think but they have it all figured out, they are not stressed so why am I? Believe most people have had Christmases where burnout and stress has been very real. It’s time to take control, top up your own teapot of selfcare and delegate something. It’s time to let go of the instaperfect Christmas and start embracing an imperfect one. Honestly you are not alone. And it doesn’t have to feel like this every year. Head over to the wabi-sabi life facebook community (clickable link in profile) ninaaspencer.com/links ) I’m there to hold your hand over tThe festive period. To give tips, to give you permission to embrace imperfect giving you permission to let go of the guilt. It’s free and there is an amazing array of ladies on there who have felt the overwhelm and who are there to support. #wabisabichristmas #imperfectchristmas #motherhood #parentalburnout #mumlife #christmasburnout https://www.instagram.com/p/CW-Nbvgshjz/?utm_medium=tumblr

[shevonne]

There are two main types of burnout: job and parental. Working parents sometimes have to deal with both. This was especially true during the pandemic when parents were juggling working and homeschooling their kids. Last week was crazy for me, and I started feeling burnt out! I wanted to share my story and hope that it helps you. Everyone experiences burnout from time to time. It helps to learn how to battle it. #parentalburnout #jobburnout #workingparents (at Fairfax, Virginia) https://www.instagram.com/p/CVNb1sirFRS/?utm_medium=tumblr

[shevonne]

Are you ready for what’s on the agenda today? My newest podcast episode, of course!! It’s all about parental burnout and job burnout! After the two weeks that I had, I started feeling burnt out on both ends. So I had to take a step back and really think about how this was just temporary and find some time for myself. This podcast episode is all about burnout, why it happens, and ways to battle it before it gets worse. Head to the link in my bio to check it out, and come back here to let me know what you think. #parentalburnout #jobburnout #w#workingparentstruggles #workingmomstruggles (at Washongton DC) https://www.instagram.com/p/CVDoqUUrZ5x/?utm_medium=tumblr

[rhis-reality-roundup]

#candelight #rumpunch #romance We all deserve a #break #parentalburnout is real https://www.instagram.com/p/CLxGk4glBBJ/?igshid=11cwc4sycflno

[rhis-reality-roundup]

#candelight #rumpunch #romance We all deserve a #break #parentalburnout is real https://www.instagram.com/p/CLxGk4glBBJ/?igshid=11cwc4sycflno