#pavlov conditioning

[secondwheel]

Classical conditioning aka Pavlov conditioning

[raven-like-writing-desk]

sometimes u just gotta pavlov urself to rlly help mske urself worse better lol

[yaskoowek]

Hey just a remember that you are not imune to conditioning and can use it to your benefit.

Need smth done around the house? But shoes on, the outdoor kind, that brain already associates with work.

Want better sleep? (Doesnt play to severe insomnia probably) dont scroll or do stuff on your bed.

Want to remember a journey? Bring and use a new showergel/deodorant/perfume, so you associate the smell with that place.

List goes on, but if there is a rule about conditioning animals, it probably applies to you too.

We are all pieces of meat not immune to behavioral science and that's okay