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Today's deadlift session turned out good, but could've been better. Body is sore AF!! #deadlift #sumo #powerlifting #bodybuilding #powerbuilding #deficits #sore #fitness 5plates #24hrfitness #eighthseed #peakprogram #teamdouchebag #ironempire @pootietango @jimmyevillanueva @iveypascua
Deadlift from today. Felt good and I'm happy that my CNS recovered in time for deadlifts. Working set at: Sumo: 465x3, 480x3 Blocks: 445x3, 465x3, 485x2 Conventional deficit: 385x3x3 #deadlifts #powerbuilder #peakprogram #fitness #nattycam #ironempire #Eighthseed #teamdouchebag @pootietango @geraldlebrilla @jimmyevillanueva @ryssa_leanne @yermaryyonce @iveypascua
"Don't be a bitch! If you don't get it...you're a pussy"- @pootietango Had to redeem myself from yesterday. Finally had the right shoes and was able to Finished my workout. #peakprogram #eighthseed #AHF #powerbuilder #powerlifting #deadlifts #fitness
