Feb 14, 2019
Chest Workout, How to Use The Pec Deck for a Big Chest, How to Get a Big...
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Chest Workout, How to Use The Pec Deck for a Big Chest, How to Get a Big...
Just about every gym has a pec deck/rear deltoid machine. Here is our very own Carmine explaining how to use it. It's a dual-use machine, working the chest as well as rear delts. Super simple to use, as you can see.