Ridge gourd, a popular vegetable in Indian cooking, comes in two variants - Luffa aegyptiaca or Luffa cylindrica (variety with smooth surface) and Luffa acutangula (variety with ridged surface). Locally, it goes by various names like Tura , Jhinge , Beerakaya , Peerkangaai Cooking: Simply saute in shallots, turmeric, chilly flakes and salt. #peechinga #ridgeguard #ridgeguardplant #luffa #organicgardening #growyourownfood #healthyfood #happylife #instadaily #instalike #tura #jhinge #beerakaya #peerkangaai https://www.instagram.com/p/CHg_m8tAayw/?igshid=1guy9epn8gptx














