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#phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit #community #accountability (at A-Game Fitness & Performance LLC)
It's crazy how music can put you in a good mood! #tgif #moodmusic #realhiphopmusic #phitbruh #mymusic
#phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit
#phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit #gratitude
Open Gym Tuesday & Thursday 12:15pm-1:15pm #phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit
EMOM (which stands for every minute on the minute) is a type of interval workout where you perform a specific task at the start of every minute for a set amount of time. Complete both exercises for 10 reps for 5 rounds each! #phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit (at A-Game Fitness & Performance LLC)
Check out these Phitjawns after the 42 Day Challenge meeting!!! #phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit (at A-Game Fitness & Performance LLC)
Had to check out Darian at the Temple Cherry & White Spring Football Game today. #schfootball #schfootballfamily #phitbruh #footballfamilyforlife (at Temple University Edberg-Olson Football Facility)
