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Ladies having a "ball" in Better Body Barre with Becky! Sunday at 12:15pm(TBA) #phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit #community #accountability #barre #barrebooty #bootybarre #barrefitness (at A-Game Fitness & Performance LLC)
6 months pregnant and killing it! If this doesn't motivate you I don't know what will 💪🏾👏🏾#phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit #community #accountability (at A-Game Fitness & Performance LLC)
#phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit
EMOM (which stands for every minute on the minute) is a type of interval workout where you perform a specific task at the start of every minute for a set amount of time. Complete both exercises for 10 reps for 5 rounds each! #phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit (at A-Game Fitness & Performance LLC)
#phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus @awakeningsfit #phitbruh #phillyfit (at A-Game Fitness & Performance LLC)
I want to introduce my two SCH Academy Senior Project interns. Let's give a big A-Game welcome to Matt Rahill and Tyson Hugee. Matt will be attending the University of Maryland to play Lacrosse. And Tyson will be attending Columbia University to play Football. All that hard work paid off!! #phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit (at A-Game Fitness & Performance LLC)
#phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit
Follow us on Social media!!!#phitjawn #amap #coachaaron44 #agamefit44 #21daychallenge #fitness #nike #wellness #besttrainerever #findyourinnerathlete #philly #flourtown #training #motivation #cardio #groupfitness #joinus #phitbruh #phillyfit
