Day 1 of the #pickyourpractice #yogachallenge is a favorite fold. After returning from my mini-holiday I meditated on it, and my heart led me to this Uttanasana aka #standingforwardfold variant on the tiptoes. 😊 It took years to deepen the fold, due to stiffness from running, and I thank the Divine for the journey. 🙇🏻♀️🕉🙏🏻🧘🏻♀️🌱🗽 . . ”Blue Laurel” #leggings by @asaroactivewear 💙 #yogamat by @juneandjuniper 😍 . 💕 Fabulous Hosts: @livinleggings @sabine.appleby @lancuks_yoga @helen_garner_yoga . . 🙏🏼Generous Sponsors: @insideoutsideoutsidein @liforme @k.deer @mantraband @feetup . . ✨Asanas Line Up: 1. Favourite Fold 💫 2. Favourite Bend 3. Favourite Inversion 4. Favourite Hip Opener 5. Favourite Arm Balance 6. Favourite Twist 7. Favourite Leg Balance . . . . . . . . . . . . . . . . #yogadaily #yogagram #feeltheyogahigh #igyogis #igyogacommunity #yogajourney #yoga #yogafit #yogawithmikaila #asana #nyc #nycyoga #nycyogateacher #myyogalife #ashtangi #yogateacher #yogainstructor #juneandjuniper #uttanasana #uttanasanavariation #yogagirl (at New York, New York) https://www.instagram.com/p/Bs53rNCAth8/?utm_source=ig_tumblr_share&igshid=1wxy2lucyois7