Mar 23, 2016
Day 9 Spring Yoga Challenge
Pidgeon Pose
@imogenasana
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Day 9 Spring Yoga Challenge
Pidgeon Pose
@imogenasana
Performed my first-ever pidgeon pose!! I went from despairing that I'd never be able to wrangle myself into that pose despite its simplicity... And this morning I managed! :) #yayme!
Reflections on Yoga
Today was INTENSE.
Did 6 rounds of Sun Salutation, that's AFTER I messed up the first two from too much glancing up at the examples - they never address that in Yoga classes, do they? How somehow, you're supposed to have your head twisted behind you and tilted skyward, but also be able to see the teacher. That's part of why I do it at home. That and money.
Anyways, I was breaking a sweat by round 4. Yoga might actually kick my ass into shape. I hope so.
Woo bridge pose! My abs feel tighter already!
Tomorrow: more water beforehand.
