#piestwapeak

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Went out for a mellow cruise with @thebandghost in my headphone and then BLAMMO!!! #piestwapeak #aztrailrunning #elevationtraining #plantbaseddiet #mogollonmonster35ktraining #ghostbc #hotafoutside #azsummerheat #neverforget911 (at Piestewa Peak) https://www.instagram.com/p/BnnAX4ghw01/?utm_source=ig_tumblr_share&igshid=oqwpvwugc3d1

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Sitting up on top of a mountain in 106 degree weather all by myself! @thebandghost provided me my soundtrack today! . . #piestwapeak #azhiking #azsummerheat #plantbaseddiet #trailrunner #azrunner #azdesertrunning #elevationtraining #runsteepgethigh #mogollonmonster35ktraining #losunicorniosdelamuerte (at Piestewa Peak) https://www.instagram.com/p/Bnm2f_DBywM/?utm_source=ig_tumblr_share&igshid=1r4907pjv7q8

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Completed a double Phoenix Phearsome Phour today which equals 8300 feet of climbing in the #arizonasummerheat 51K steps, and 7 hours of happy time in the trails! I got to see friends and spend some time on the mountains chatting. @catinsideabox_runs was on an epic run and she found me on three of the peaks today. Time for some rest. . . #phoenixphearsomephour #shawbutte #camelbakmountain #piestwapeak #northmountainpark #ultratraining #mogollonmonster35ktraining #runsteepgethigh #injinjisocks #lululemonpacebreaker #trailrunning #desertrunner #ironmind #pmaandplants #plantbasedathlete #losunicorniosdelamuerte (at Phoenix, Arizona)

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I also ran 10 miles this morning. I skipped #piestwapeak since my heel was bothering me. I’m heel striking too much coming down the steep hills and I need to rest it. I rocked some @joshwink1 and @panpotofficial from @ultramusicofficial today. . . #summerheat #tailwindnutrition #ilovearizonasummers #trailrunning #desertrunner #phoenixmountainpreserve #humagel #ironmind #plantbaseddiet #pmaandplants #technomusic #panpot #joshwink (at Squaw Peak Mountain)

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Quit after 3 since I have the Pat Tillman run tomorrow and Zedtown where I will run for a few hours. I even nailed some PR’s out there today. I need to learn to pace myself better but the music was pushing me to zooooooom! Music: The Black Horseman (PsyTrance) #piestwapeak #phoenixmountainpreserve #azhiking #azrunning #trailrunning #desertrunner #runsteepgethigh #ultratraining #elevation #losunicorniosdelamuerte #psytrance #theblackhorseman (at Piestewa Peak)

[mywalkabout40]

Night hiking #piestwapeak crazy 😎 (at Piestewa Peak)

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Last nights run in the Phoenix Mountain Preserve. #trailrunning #desertrunner #phoenixmountainpreserve #piestwapeak #holidayhundredchallenge (at Phoenix Mountains Park & Rec Area)

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Ready for the weekend! #tgif #weekend #prizma #alternative #running #pho #piestwapeak #movies #love #thankful (at Scottsdale, Arizona)