May 17, 2017
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body." ~ Joseph Pilates. Join me on Thursday mornings at 11am for challenging & rewarding Pilates classes at Sunshine Kula Yoga Studio near Sunset Crest. Classes are mat based and props will be introduced from time to time to spice things up! All levels are welcome! 😊💖 #pilates #pilatesmatwork #essential #intermediate #advanced #spinalhealth #lowimpact #mindbodyconnection #mindfulmovement #flexibility #spine #ilovepilates #stottpilates #level1&2 #stottpilatesinstructor #jenzenpilates #jenzenwellness #pilateswithjenn #Barbados #WestCoast