Mar 19, 2019
....back on the road learning to master, perfect or just eventually barely satisfactorily executing a pistol squat. still using the low box as my assistance, let's call it a pistol box squat. decided to focus on the eccentrics, using both legs to get back up and reset for the next eccentric phase... . . . . . . . . . . . #journeytopistolsquat #pistolsquat #pistolsquatpractice #unilaterallegtraining #unilateraltraining #glueusmaximus #quadriceps #quadzilla #quadlife #gymlife #fitlife #journeytogains #journeytoaesthetics #calisthenics #ascendtoaesthetics #ascendtoathletics #ascenttoathletics #ascenttoaesthetics https://www.instagram.com/p/BvNNkBzloYW/?utm_source=ig_tumblr_share&igshid=13nml4w8r8art