i'm taking another test please please be negative this time
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i'm taking another test please please be negative this time
So, I feel like crap s lot of time time.
And when I don't feel good, I research science and treatments and traditional cures.
And there's this collection of data points I'm wrestling with right now:
Magnesium helps nerves work right and so helps mental issues, sleep, pain
Magnesium is an electrolyte, which helps the whole body maintain balance along with the others
When I'm stressed I crave salt and feel better after consuming it
Stress throws off the body balance by overtaxing the thyroid and adrenal glands, which can lead to mineral and electrolyte imbalances
COVID seems to throw the whole body out of whack, including vascular and neurological systems
The vagus nerve handles mind-body balancing, including digestion and stress recovery
Poor digestion can lead to nutrient deficiencies just because they aren't being absorbed right
The sciatic nerve and the vagus nerve are some of the largest ones in the body
My sciatica is acting up very strangely and my vagus nerve is involved in st least two of my chronic issues
Bromelain might have something to do with easing sciatica issues (probably by being an anti-inflammatory?)
So here's what I'm thinking:
I can try taking bromelain to help with both my digestion and general inflammation
I can keep up talking the electrolytes for the nerves and the mineral imbalances
I can go back to taking magnesium before bed like I started to do and then forgot about for like six months
I can work on finding ways to minimize and better recover from stress
And maybe I'll feel better? Because right now I feel very strange and often downright icky most of the time, and recovering from COVID has only made that worse.
I'll keep ya informed on how it goes if you want.
Been working at home since March 2020 in a very tiny apartment and i’m finally reaching the point where it is just impossible to focus. I am somehow always simultaneously ahead & behind, I finish work every day and walk directly into housework (or take a “break” from work to do housework) and am all around just losing my mind. The workload keeps piling on and piling on and I find myself procrastinating because it all just feels fake & purposeless.
Bill Meyer: Lockdown pickers 2020
You don’t need me to tell you that it’s been a hell of a year. The pile-on of environmental disaster, the COVID pandemic, people being blasted with teargas for having the temerity to suggest that living while Black shouldn’t be a shooting offense, 70 million-odd Americans endorsing and abetting buffoonish fascism, and the virtual evaporation of live music — and that’s just off the top of my head.
I'm exhausted and drained. I don't want to go to work. Customers treat me like I'm not even a person, they break social distancing constantly and waste my time. They are snarky and rude and tell me their political opinions while I'm cashiering.
I am not supposed to be an essential worker. I sell plants for a living. I get that we have veggies but for fuck's sake a houseplant isn't essential. Hanging baskets aren't essential. I get that gardening is what's getting so many if us through this, but holy hell there's a pandemic going on and you're complaining that we aren't letting you inside to get your grass seed? People are dying and you're strolling through for fun.
I'm burnt out. I'm sick of being a nonhuman to too many and being thanked for being open by others. I chose to stay because I desperately don't want to be a seasonal worker anymore and working through this practically guarantees that I'll be hired on year-round. And now I have the guilt for wanting to call out sick only ten days after I last called out because we're short staffed and it could hurt my chances of this quite literal gamble with my life paying off. It's just one more day, what could it hurt? Only my mental health.
friday // downeast maine
My Ability to Adapt Scares Me
Something changed for me today. Like flipping a switch, I stopped feeling so afraid. I found peace. My inner animal stopped flailing around in my head like a fly in a web and lay down in its cage and closed its eyes.
Don’t get me wrong. I’m not happy. I miss the partner I don’t live with keenly. I miss normal grocery shopping and being able to blithely decide that I’m not cooking today. I miss my coffeeshop and my pub and my witchy shops. I want to go to the beach and the mountains. This was supposed to be the summer we would finally explore the obsidian fields and go to the Shakespeare Festival in Ashland. I want to walk through the redwoods again and fly home to Boston. I want to collect river rocks and buy vegetable seedlings and go to the farmers market.
But I’m not in a full-blown panic all the time anymore. Last night, I slept a normal amount. It was the first time my body let me sleep a whole night since the governor closed down the state. I woke up feeling normal. The limitations feel normal. I was able to write a coherent blog post about something other than corona for the first time since all this started. I didn’t fret about having to make do with the food in my kitchen. I just did. Like not being able to run out for eggs was entirely normal.
My ability to adapt scares me because this isn’t normal. 75,000 people dying shouldn’t feel normal. It shouldn’t feel normal to live in confinement, separated from people I care about. It makes me wonder what other things feel normal and shouldn’t. What else have I been putting up with, what else have we been putting up with that we shouldn’t, just because it is what it is?
covid timeline
so, me and Brian have covid for the first time ever. our years-long no covid streak is finally over. here is the timeline.
sometime last week: one of his coworkers comes in sick to work with what he thinks- and maintains- is just a cold, although we have had NO other contact with ANYONE sick, so you do the math.
Sunday, Oct 29th: Brian has a very slight sore throat, which he attributes to snoring harder than usual (which he was). this isn't out of the ordinary. has no other symptoms at first.
Halloween: i have a pretty fucking good day carving pumpkins and then hanging out on a voice call watching movies with a friend who lives in another state. late at night, i start feeling sinusy. pass out all at once. also, Brian has realized he might be coming down with something.
Wednesday, Nov 1st: wake up with the worst fucking sinus headache i can remember having, like ever. note that this is very distinctly a sinus headache. the day wears on and the headache does not go away. nose becomes slightly stuffy/runny. i start feeling Off. Brian, who now feels like he has a cold, takes a covid test just to be sure, which for the first time comes back positive. i do not bother testing because there's no way in hell that he has it and i don't. fever hits me like a train, i spend the night freezing or boiling or both. head still hurts. body aches set in, but almost exclusively lower back and down. my hips, knees, and leg muscles all hurt. spend the night sleeping fitfully.
Today, Thursday Nov 2nd: Brian is the same as he has been. my fever is either down or gone completely. still have body aches but noticeably less severe. still having mild cold symptoms, very slight cough, sneezing, stuffy/runny nose. also fucking hives appear on my legs. HIVES. i have never had hives in my LIFE. this is so FUCKING weird