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If you are not seeing results on a “plant-focused diet”, try focusing more on gut-healing, hormone-regulating, liver-supporting, and anti-inflammatory healing botanicals to add your recipes!
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I’ve had personal experience and improvement with both PCOS and Adenomyosis when navigating food in this way. Remember: not everyone is created the same. What works for one person, may not work for the other. My advice for anything: experiment, monitor your symptoms, and decide if something is beneficial to your or not.
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It is my animist, Strega, and inner-alchemist duty to remind you that you are the only person who knows what is best for your body when you start listening to its cues. No one can tell you what works for you. If something doesn’t resonate- drop it.
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The blog:
A Virtual Magical Grimoire Blog Written From A Trauma and Chronic Illness-Influenced Perspective. Lessons from Astrology, Magic, the Occult,
The IG:
https://instagram.com/themadsorceress
