May 9, 2021
40 minuti di UNIFORM effetuati con @adidas Training app #cardio #jumplunge #pliesquats #dips #sideplankleglifts #forza #fitforlife #sidetosidepushup (at Toronto, Ontario) https://www.instagram.com/p/COpoz3BBaFr/?igshid=1n4xlaii4xalw
seen from China
seen from United Kingdom
seen from United States
seen from United Kingdom
seen from Palestinian Territories
seen from Norway
seen from United States
seen from Philippines
seen from United States
seen from United States
seen from United States
seen from Netherlands
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Norway
seen from Norway
seen from Russia
40 minuti di UNIFORM effetuati con @adidas Training app #cardio #jumplunge #pliesquats #dips #sideplankleglifts #forza #fitforlife #sidetosidepushup (at Toronto, Ontario) https://www.instagram.com/p/COpoz3BBaFr/?igshid=1n4xlaii4xalw
20:45 minuti di Fit & Strong in 3 Weeks Plan con Adidas Training app #cardio #pliesquats #dips #singlelegsquat #sideplankleglifts #forza #fitforlife (at Etobicoke) https://www.instagram.com/p/CEXCGovhhnI/?igshid=17vyz52orqjb9
Morning Workout Part 2 17:15 minuti di Fit & Strong in 3 Weeks Plan con Adidas Training app #cardio #pliesquats #dips #sideplankleglifts #forza #fitforlife (at Etobicoke) https://www.instagram.com/p/CECDE9qBrAs/?igshid=13c59yvvnrxg7
21:15 minuti di Fit & Strong in 3 Weeks Plan con Adidas Training app #cardio #pliesquats #punches #bicyclecrunches #russiantwist #sideplankleglifts #forza #fitforlife (at Etobicoke) https://www.instagram.com/p/CD8vGGQhV0Y/?igshid=wskllthnsc0d
17:15 minuti di Fit & Strong in 3 Weeks Plan con Adidas Training app #cardio #pliesquats #dips #shouldertaps #squatjacks #sideplankleglifts #forza #fitforlife (at Etobicoke) https://www.instagram.com/p/CDoOTlBhev1/?igshid=tihen0vw6tu7
lose has its ups and downs .. and we call them: #squats #kickbacksquats #pliesquats #gobletsquats #lateralsquats #pretzelsquats #jumpsquats which one do you enjoy the most?? https://www.instagram.com/p/B5gKsCNhxvg/?igshid=1l2mb8vvaw9oz
3 Common MUST-DO moves for your Glute-Gains with some #CherylNormanFit #BootyBuildingSecrets 🍑 thrown in as a #BootyBuildingBonus! #YoureWelcome! 💪🏼😘 #HipThrusts, #Deadlifts, and #SumoSquats oh my! Check out the additions, and definitely add them to your #glutedayroutine to REALLY start growing those #AMAZINGGLUTES! (Start with lighter weight, as shown, and build up gradually for safest and most longterm results) . . . #glutegirl #bootybuilding #glutegains #thebootybuilder #msbootybuilder #pelvicthrusts #pliesquats #kettlebellswings (at Goelet A.C. Beuf Community Center)
Lydia's dropping it down low before the holidays! #pliesquats #npcbikinicompetitor #npcbikini (at Personal Trainer Tucson AZ | Patricia Gonzales)