#pmgoeshealthy

[thirtygoingonhealthy]

I feel sicker by the hour, I really don't like being sick when I have to work, especially now since we have a marketing day where I have to present how we provide lessons to strangers. I think I've got to stop the latte too... Booh!

[thirtygoingonhealthy]

finally pushing myself into doing some more sport

tonight i'm going back to the swimming-pool with my friend, J.

it makes my heart race with envy and positive vibes that i'm finally doing the right thing. yeah!

[thirtygoingonhealthy]

Had oatmeal+juice this morning as well.

Now I'm off for my Pilates session, the lower side... Ouch it hurts already ;)

[thirtygoingonhealthy]

Yesterday I went cycling. I needed to go to town and ended up going around a whole tour.

I didn't do my Pilates session but I'll do it after I finish with my posts. I can feel that I need it.

[thirtygoingonhealthy]

I've not done any workout lately but I did walk a lot, which is also important to me. I also rode my bicycle a few times over the weekend.

I'm going to ride my bicycle today as well.

I'm planning my Pilates session tomorrow after work (11ish). Since I didn't make enough time for two sessions last week (and because I'm being lazy) I'm going to just do one and see how it goes. I need to work out a more organised schedule.

I haven't look swimming classes up yet because it's not that easy in another language but I'm going to ask P. if he can help me. :)

[thirtygoingonhealthy]

It's decided.

I need to change. I need a change. I know this means:

losing weight,

eating healthier,

not snacking,

going to the psycholog,

going to see a dietician.

I'm ready for all this. I hope my legendary laziness and easy distraction won't bother me too much because I need this badly. For me. For the one I love but most importantly for me. This time I'm ready. No more excuses.