#pocotrail

[shea98]

I'm working at 4, so I had to go for my daily workout earlier...a tad rougher in 23C and only 45 min after food! But eh, this girl made it. I get to walk a lot at work, so lots of steps for me today. #summer2017fitnesschallenge #day3 #fitnesschallenge #trailruntrailrunning #pocotrail #poco #traboulaypocotrail (at Traboulay Poco Trail)

[health-and-wildlife]

Early morning walk on poco trail #portcoquitlam #pocotrail #britishcolumbia (at The Poco Trail)