#polecourses

[poletwisters]

The Thursday night girls looking perfect & in time ♥️ .... Look how much you can learn, so many spins in just completing two stages with us 🥰👌 .... Full version on our facebook group 👏 .... #polecourses #stage2 #poleroutine #poletwisters (at Pole Twisters Ltd) https://www.instagram.com/p/CE-NrtdgAxn/?igshid=1q48itox5ybm9

[poletwisters]

Well done, stage two completed tonight 💥 .... My private course girls did fabulous, we had 10 mins to chuck a routine together, which we all forgot but still managed to ace it 👌🔥 .... See you for stage 3.. woohoo 😝🥰 .... #acedit #completed #polecourses (at Pole Twisters Ltd) https://www.instagram.com/p/B92hipYAw2Y/?igshid=1ntfbrveqv028

[poletwisters]

Not to mention our private lessons, parties & taster bookings 💁‍♀️😘 .... Big love all 💈💖✨ .... #fullybooked #polecourses #cardiff #poletwisters (at Pole Twisters Ltd) https://www.instagram.com/p/B8Mepx0Ay5c/?igshid=78kj0mifuety

[poletwisters]

Stage 3 completed.. wooohoo..plus check out the killer heels, well done dolls 👠🌟👯‍♀️👯💗🤟 .... #stagethreepole #polecourses #firsttimeinheels (at Pole Twisters Ltd) https://www.instagram.com/p/B3LCBljADgV/?igshid=16b1wytx2xzcu

[poletwisters]

Super energy tonight girls, great effort!! Picked up some fabulous spins an holds & kept up with my freestyle on the spot routine. 👌❤️💪💥 ... #blastingthrough #stagethreepole #polecourses (at Pole Twisters Ltd) https://www.instagram.com/p/B2nH5oPgNDH/?igshid=5f1cu8qmmh4n

[poletwisters]

Always a pleasure teaching you, we have unlimited fun an giggles ... But most of all, she's loving to dance 💃🎶💪 ... @poletwisters ... #stagetwo #privatepolecourse #polecourses (at Pole Twisters Ltd) https://www.instagram.com/p/B2nGNLrgqtQ/?igshid=jbi4bx47mbxy

[poletwisters]

Beginners.. mixed ability and stage 2, all pole classes on last night with Carla 🙌❤️👌👯 .. Go on girls!! 💪🙅🎖️ .. #poleclasses #polecourses #fun (at Pole Twisters Ltd) https://www.instagram.com/p/B2BmvFWgiOw/?igshid=19tfohhi3tlzw